The Perfect Program Designed Just for YOU
Imagine doing a training program with workouts specifically designed for YOUR goals...
Swimming WITHOUT all the garbage yardage...
And not swimming sets created for other swimmers in your training group...
Saving you time...
And making you FASTER than ever before...
Join An Exclusive Group
Get started today...
With an exclusive group of swimmers from around the World...
Training with the most advanced, yet simplified program ever created...
Reaching goals faster and having more fun!
Lifesparq Training Program
The Ultimate System for Swimming Your Best
When you tap into the latest research in human behavior and combine that with an understanding of physiology, you can do more in less time.
The Lifesparq Swim Training System was created over the last 20-years, while working with Club, Collegiate, High School, National Team, Summer League, Master's and Triathlete swimmers. Learning. Experimenting. And Conditioned into Excellence.
Our system incorporates the latest research in human behavior and Flow training into your swimming workouts. We tap into your intrinsic motivation and desire for mastery, accountability and learning...
Helping you improve exponentially faster.
Unlike many platforms that just provide workouts, we create a personalized training plan for you or your team along with the workouts, so the full program makes sense.
With our 3-day cycle of workouts & Flow Training, you'll be more engaged, have more fun, see better results, eliminate shoulder and other overuse injuries...and swim incredibly FAST!
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Weight & Dryland Training
What People Are Saying...
"In the 2-years I've been working with Eric, I've swam my age-group
best times, lifetime best times & even broke a World Record!"
- Eve M.
(Masters Swimmer - Age 43)
Who's Benefited from LS Swim?
Summer League Swimmers
High School Swimmers
U.S. National Team Swimmers
What's Been Achieved with LS Swim?
World Championships Finalist
Multiple U.S. National Team Members
Over 3-dozen Olympic Trials Qualifiers
National Championship Finalists
U.S. Open Finalists
Jr. National Finalists
Over 6-dozen NCAA Qualifiers
NCAA National Champion
NCAA Conference Champions/Records
High School Champions/Records
Summer League Champions/Records
Over 10-dozen High School State Qualifiers
Masters World Record Holder
100% Reduction in Shoulder Problems in 24 years