TRAINING OPTIONS
Weekly Workouts
Your choice of three (3), four (4) or six (6) Workouts per week.
Delivered by Email to you every Sunday.
Customized to your goals & training needs.
Your workouts will be engaging, fun and highly-personalized to your goals.
​
Cycle of Aerobic, Power/Speed & Anaerobic Workouts.
​
PACKAGES START AT JUST $125/MONTH
​
Virtual Coaching
Your program will included
EVERYTHING in the Weekly Workout Program....PLUS:
​
30- Min. Weekly phone or Video calls with Eric Stefanski...
Access to online resources for performance psychology, nutrition, and mobility...
A personalized Flow training program...
And custom race plans for enhanced results.
​
PACKAGES STARTING AT $400/MONTH
MOST
POPULAR
TRAVEL COACHING
Have you ever thought about going to an exotic destination to train...
Or swimming at altitude for a training trip?
​
With our travel coaching program, YOU CAN!
​
Have Eric Stefanski join you on your trip or
come to Colorado & train at altitude!
​
Three (3)-days to two (2)-weeks of in-person, personalized coaching.
Includes all workouts (pool & dryland), mental training, & full service coaching.
​
Perfect for individuals, small groups or full teams.
​
Consider this a high value clinic or training camp designed just for you!
​
PACKAGES STARTING AT $1500
*Plus Travel expenses paid for by client
​