Get in Touch

Questions?

Reach Out Anytime for an Answer!

© 2019 by Lifesparq LLC.

TRAINING OPTIONS

Weekly Workouts

Your choice of three (3), four (4) or six (6) Workouts per week.

Delivered by Email to you every Sunday.

Customized to your goals & training needs.

 

Your workouts will be engaging, fun and highly-personalized to your goals.

Cycle of Aerobic, Power/Speed & Anaerobic Workouts.

PACKAGES START AT JUST $125/MONTH

Virtual Coaching

Your program will included

EVERYTHING in the Weekly Workout Program....PLUS:

30- Min. Weekly phone or Video calls with Eric Stefanski...

Access to online resources for performance psychology, nutrition, and mobility...

A personalized Flow training program...

And custom race plans for enhanced results.

PACKAGES STARTING AT $400/MONTH

MOST

POPULAR

TRAVEL COACHING

Have you ever thought about going to an exotic destination to train...

Or swimming at altitude for a training trip?

With our travel coaching program, YOU CAN!

Have Eric Stefanski join you on your trip or

come to Colorado & train at altitude!

Three (3)-days to two (2)-weeks of in-person, personalized coaching.

Includes all workouts (pool & dryland), mental training, & full service coaching.

Perfect for individuals, small groups or full teams.

Consider this a high value clinic or training camp designed just for you!

PACKAGES STARTING AT $1500

*Plus Travel expenses paid for by client